SUPER Block Overview
Super Trainer lead BODi Blocks recreating your favorite BOD Programs! You must have full access (BOD+BODi subscription). Super Blocks will have 3 ways to unlock...
Pay $29.95 to unlock each month
Purchase a Total Solution Pack/Completion Pack to get the current and following month of Super Blocks unlocked
Have a qualified HD monthly nutrition subscription (think Shakeology, Shake & Hustle, Performance Pack, etc) to unlock the Super Block for the following month
Healthy Obsession SUPER Block is Free with your BODi Membership
A fresh take on 80 Day Obsession! Get ready to sculpt your core, lift your booty and get your ultimate sweat on in just 3 weeks.
For 5 days a week, 50+ minutes per day, Autumn will take you through a different workout all inspired by 80 Day Obsession. After week 3, there will be an "UP" Week (Unconditional Progress). This is a lighter week of two workouts to ease the intensity and prepare you for what program you're tackling next.
Info Links
FAQ 8441 - Click Here
BODi Healthy Obsession Blog - Click Here
Healthy Obsession Graphics - Click Here
Workout Calendar - Click Here
Quick Reference Guide - Click Here
Video Links
Promo Videos - Click Here
Program Layout
Daily Schedule
Total Body Core
Booty
Cardio Core
AAA
Legs
Equipment Needed
Light, Medium & Heavy Dumbbells
Resistance Loops
Sliders