MM100 Super Block

Wake up and stretch your muscles, mind, and inner limits. Jericho McMatthews is back with an all-new Morning Meltdown Super Block. Commit to HIIT-based cardio, core training, mixed martial arts, and metabolic conditioning for fierce workouts in under 30 minutes. 5 workouts. 3 weeks. 1 badass you.

Key Dates

July 1, 2023

Pre-Sale LIVE on Team Beachbody Site
Sign up to join the Super Block on BODi
Official Trailer Drops

July 21, 2023

Meet Your Trainer: Jericho McMatthews video on BODi
What is the Morning Meltdown Super Block? video on BODi

August 7, 2023

Morning Meltdown Super Block begins

Program Info

Program Length
About 30 minutes a day, 5 days a week for 3 weeks with an optional UP Week
Equipment Needed
Light, Medium and Heavy Dumbbells
Workout Details
LIT Cardio
MeltCon Upper
Core Inferno
MeltCon Lower
Fight Club
UP WEEK
Total Body Badass
Freestyle Flow
BODi Block Accountability Group
BODi hosts an on-going Facebook group for both BODi Block and Super Block participants. Jericho McMatthews will take over as the "Guest Star" for the month of August. This group is open for all Partners and BODi Members. Click HERE to join!
Run Your Own Group
Super Block Group Guide
Morning Meltdown Group Guide posts, images and videos coming July 1, 2023

	Behind The Block Training: Morning Meltdown Get all the details from Jericho & Carl! Click Here
	Morning Meltdown Super Block Trailer Click Here
	Meet Your Trainer: Jericho McMatthews This is a great 2 min video that talks about the MM Super Block and what it's all about, straight from the mouth of Jericho! Click Here
	What is a Super Block: Morning Meltdown Version Perfect video to send someone that is new to Block Training and is interested in joining the Morning Meltdown Super Block. Click Here
	Morning Meltdown Super Block Sample Workout Grab your weights and prepare for your best leg day ever as Jericho challenges you with some of her favorite moves for building strength from the bottom up. Click Here
	Morning Meltdown Super Block FAQ 4084 Key dates, workout info, and more Click Here
	Get to know Jericho McMatthews 19 Things You Don't Know about Jericho Click Here
	Super Block Blog Article Morning Meltdown 100 Super Block info added July 10, 2023 Click Here
	Key Art & Logos Jericho in action! Key Art Click Here Logos Click Here
	Social Media Assets Graphics to convey the power of the program Click Here for Story Templates Click Here for Invite A Friend Click Here for Email Banners
	Offer Images Make the purchasing process easier with visuals! Click Here

How to access the Morning Meltdown Super Block

Purchase the BODi Essentials Collection, any Total-Solution or Completion Pack on or after July 1, 2023

Sign up for a new qualifying nutrition subscription on or after July 1, 2023. BODi Membership required.
Qualifying Nutrition Subscriptions:
Shake & Hustle
Shakeology
Performance Stack
Go & Glow Stack (Ready, Set, Glow Stack in GB & EU)
First Thing (US & CA)
First Thing + Last Thing (US & CA)
4 Week Gut Protocol Optimize & Revitalize Bundle (US)
3 boxes of Beachbars
3-Day Refresh Shakeology Nutrition-Solution Pack (US & CA)
Ultimate Reset Shakeology Nutrition-Solution Pack (US), Deluxe or Ultimate Kits (Complete, Dual & Refill) (US Only)
Purchase or renew any other combination of nutrition subscriptions totaling at least $109 US in one month, to receive the following month's Super Block for FREE.
Each month subscribers stay on their qualifying nutrition subscription, they will earn the following month's Super Block for FREE (limit one total per account).

Purchase the Morning Meltdown Super Block separately for $29 US. BODi Membership is required.

For more info, visit FAQ 9037