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Sample BOD Workouts



Did You Know ...


Beachbody has ALL of their BOD Sample Workouts in an album on Vimeo! There are 40+ videos to choose from. What a great way to see which type of workout someone will love doing!


COACH TIPS:

While you are launching a program and talking to someone specifically about that new program, I suggest grabbing their email and send them that specific video link via email.

If you are talking with someone that's not sure what they want to do, that's when I would send them this Vimeo album link - still via email. By asking questions you can help them narrow down 2-3 workouts to try from this album, but they can also pick and choose what looks fun for them.



Sample Workouts Available on BOD Vimeo Link:

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