top of page

XB Pilates Super Block



Sculpt your abs, tighten your booty, and build strength from head to toe with traditional mat moves and gentle, Reformer-inspired cardio sequences. Super Trainer Andrea Rogers will motivate and inspire you with her decades of Pilates experience, relatable training style, and mind-up approach focused on making the most out of each move and encouraging your progress with patience and gratitude.

 

Key Dates


October 1, 2023

  • XB Pilates Super Block Presale Begins

November 6, 2023

  • XB Pilates Super Block Starts


 

Program Info


  • Program Length

    • About 30 minutes a day, 5 days a week for 3 weeks (15 workouts)

  • Equipment Needed

    • You will need Strength Slides, Resistance Loops, and light dumbbells (1, 2, 3 lbs). A mat is optional.

  • Workout Details

    • XB Pilates Signature

      • You’ll need Strength Slides for this signature XB Pilates workout, which pairs traditional mat moves with Reformer-inspired standing sequences to help you sculpt your abs and build strength. Thirty minutes is all it takes to elevate your fitness and Health Esteem!

    • Hit the Mat

      • Precision and control are key in this invigorating floor class, so grab your mat and follow Andrea’s cues as you perform Pilates with an Xtend Barre twist! She’ll make sure you sweat with a smile as you enhance mobility and definition from head to toe.

    • Cardio Fusion

      • This intense sweat session incorporates popular Xtend Barre movements and Reformer-inspired cardio exercises to help you build strength and burn calories while boosting all-day energy.

    • Sculpt & Define

      • Sculpt a long, lean physique with this upper-body-focused workout that emphasizes strength, flexibility, and alignment. The better your form is the greater your results will be, so move with purpose and control as Andrea shows you how fun working out can be!

    • Lower Body & Core

      • A combination of standing exercises and floor-based Pilates progressions will help improve your posture and alignment while strengthening your lower body and core. You’ll feel the burn, but you’ll also finish the workout feeling amazing.

  • UP Week:

    • Strength + Stretch

      • An energizing workout that combines stretching and strength work to help improve your posture, alignment, and mobility as you elevate your calorie burn and enhance total-body definition.

  • Bonus Express Workouts

    • Core Express

      • Sculpt and strengthen your entire core, including your abs, in just 15 minutes with some of Andrea’s favorite targeted exercises.

    • Lower Body Express

      • This mat workout might be short, but you’ll feel and see the results in your glutes and inner and outer thighs.

    • Flexibility

      • Perform this stretching sequence at the end of any workout, or whenever you’re feeling tight, to enhance your recovery, ease muscle tension, and boost mobilit

  • BODi Block Accountability Group

    • BODi hosts an on-going Facebook group for both BODi Block and Super Block participants. Andrea will take over as the "Guest Star" for the month of October. This group is open for all Partners and BODi Members. Click HERE to join!


 



Behind The Block Training: XB Pilates

Get all the details from Andrea & Carl!


Click HERE



XB Pilates Super Block Trailer


Click HERE



XB Pilates Super Block Sample Workout


On Vimeo - Click HERE

On BODi - Click HERE



XB Pilates Super Block FAQ 9345

Key dates, workout info, and more


Click HERE



​Super Block Blog Article

XB Pilates Super Block info will be added soon.


Click Here



​Key Art & Logos

Andrea in action!


Key Art Click Here


Logos Click Here





Offer Images

Make the purchasing process easier with visuals!


Click Here



 

How to access the XB Pilates Super Block


  • Purchase the BODi Essentials Collection, any Total-Solution or Completion Pack on or after October 1, 2023


  • Sign up for a new qualifying nutrition subscription on or after October 1, 2023. BODi Membership required.

    • Qualifying Nutrition Subscriptions:

      • Shake & Hustle

      • Shakeology

      • Performance Stack

      • Go & Glow Stack (Ready, Set, Glow Stack in GB & EU)

      • First Thing (US & CA)

      • First Thing + Last Thing (US & CA)

      • 4 Week Gut Protocol Optimize & Revitalize Bundle (US)

      • 3 boxes of Beachbars

      • 3-Day Refresh Shakeology Nutrition-Solution Pack (US & CA)

      • Ultimate Reset Shakeology Nutrition-Solution Pack (US), Deluxe or Ultimate Kits (Complete, Dual & Refill) (US Only)

    • Purchase or renew any other combination of nutrition subscriptions totaling at least $109 US in one month, to receive the following month's Super Block for FREE.

    • Each month subscribers stay on their qualifying nutrition subscription, they will earn the following month's Super Block for FREE (limit one total per account).


  • Purchase the XB Pilates Super Block separately for $29 US. BODi Membership is required.



Kommentare


bottom of page